El universo del spa / Spa World

Los alimentos “low fat” para una alimentación equilibrada que te permitirá adelgazar de una forma natural, sin perder la salud ni pasar hambre

Literally, the word aromatherapy means therapy through aromas, and it consists of using pure essential oils, extracted from plants, for the purpose of being used in therapies related to health, beauty, and pleasure. In other words, aromatherapy cures, but it also beautifies and comforts. We can call it a homemade remedy, with enormous beneficial results and few or no risks if used appropriately. Its power draws us close to nature. It brings us back to our place of origin from which we have turned away because of our own pressing needs of daily living. This book is a comprehensive guide to...

Nuevos avances en la ciencia médica y el descifrado del genoma humano nos están proporcionando grandes conocimientos sobre el proceso de envejecimiento. Ahora podemos incrementar significativamente nuestra longevidad saludable y vivir lo suficiente como para sacar provecho de las aún más recientes tecnologías que están siendo desarrolladas. El deterioro general del cuerpo que viene con el envejecimiento no es inevitable. El envejecimiento es una enfermedad tratable. De modo que si desea incrementar sus chances de vivir una vida larga y saludable, quizás hasta volverse inmortal,...

Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Az�car en la sangre breaks the paradigms on one of the greatest epidemics of our time: high levels of sugar. In this book, Dr. Mosley debunks common myths such as the belief that gradual weight loss is always better than rapid weight loss and those who lose weight will inevitably regain it. This book is perfect for anyone who has struggled with their weight and wants to regain control of their overall health. A detailed 8-week program with full...