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Reveals that what matters most are the things that we cannot see, and that in time, we will realize how much we value our relationships, the place they deserve in our lives, and how everything we do is going to transform into something larger.
Cantidad de páginas 173
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The Human body is holographic, which means that each part of the body holds information of the whole. It happens wit the feet, because they aret are an energetic mirror of the whole body. Energetically, this is explained by the fact that the feet hold the terminals of the meridians through which the Chi Life Force Energy- circulates. This book is a manual for those who wants to promote natural healing of the body as a way to the integral health.
Adelgaza conmigo no es un libro más de recetas milagrosas. Es un método serio y responsable que se orienta a la reeducación de los mecanismos saciantes cerebrales para, a través de ellos, reeducar al organismo para que no «reclame» más nutrientes de los que son estrictamente necesarios.
The Japanese term ikigai refers to the happiness that comes with finding the meaning of life. We all have this powerful internal resource, we only need to know how to use it to obtain higher levels of inspiration, enthusiasm, and energy. Bettina Lemke reveals the principles of ikigai.
A closer look at mindfulness through the wise eyes of our feline friends. Cats live moment to moment. They dont worry about the past or the future, because they're nothing more than projections of the mind. This book contains meditations, exercises, and a seven-week program to help you lead a happier life.
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