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Descripción del libro
This is the Spanish language ebook of Be Free Where You Are. Based on talks Thich Nhat Hanh gave to prisoners at Maryland State Penitentiary. An enjoyable and accessible meditation guide covering essentials such as conscious breathing, sitting meditation, walking meditation, the practice of silence, and performing daily activities in mindfulness.
Información del libro
Cantidad de páginas 28
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Formatos Disponibles:
MOBI, PDF, EPUB, AZW
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Valoración
4.4
97 Valoraciones Totales